Inside Southbay+ Hair Studio & Spa MM#34077
1266 S. Tamiami Trail Osprey, FL 34229
Available by appointment: 941-966-3700
TEXT 941-313-0260 or email Playgroundforthesoul@yahoo.com
SANDRA WINOGROCKI L.M.T. (MA-62585)
NATIONALLY CERTIFIED IN THERAPEUTIC MASSAGE & BODYWORK SINCE 2002
Sandra was voted “Best Hands 2009″ in Elite Traveler Magazine
With more than 19 years of massage experience, Sandra Winogrocki has been blessed to lay her hands on over 50,000 people over the years. Her career in massage therapy has taken her to premier vacation destinations at luxurious spas in San Diego, Los Angeles, and Las Vegas. Sandra has had private practices in her Michigan home town and locally in Siesta Key, Sarasota, and Nokomis areas since 2011. Sandra loves helping people feel better and live more consciously. Sandra also offers relaxing Singing bowl sound healing sessions, group and individual Musical Immersion Meditation experiences. See Sandra’s full menu and more event information @ www.playgroundforthesoul.net/services.
Massage Menu: ~30 minutes- $55 ~60 minutes- $90 ~90 minutes- $120
Sandra offers PROFESSIONAL Intuitive Therapeutic Massage. Each relaxing massage will be tailored to fit your specific areas of concern. A blend of Swedish, Deep Tissue, and Reiki are incorporated.
*Balance the mind, body, emotions, & spirit. Upgrade to an aromatherapy massage + $5.
For those dedicated to their health and wellness, Sandra offers a monthly massage incentive program.
Massage packages get you on a regular body care plan, and also save you money! Pre-pay for 5 massages, and get the 6th for FREE!
(*Must commit to 1 massage per month minimum, booked in advance…my schedule fills up quickly!
Massages canNOT be broken down into smaller sessions, but CAN be combined to create longer sessions.)
Package of 6x 30 minute pre-paid massages: $275 vs $330 individually. Save $55!
Package of 6x 60 min. pre-paid massages: $450 vs $540 individually. Save $90!
Package of 6x 90 min. pre-paid massages: $600 vs $720 individually. Save $120!
REIKI & THERAPEUTIC TOUCH
Individual Reiki sessions are available in 30, 60, or 90 minute sessions
I utilize many different “tools” in my energy work; such as Reiki, crystals, hand placements, scents, sounds, Tibetan or crystal singing bowls, vibrational toning, and breath work, but ultimately it is all about intention. I believe in hands-on-healing but don’t refer to myself as a “healer”. I am merely acting as a witness for you to commit yourself to your own healing, whatever it may be that you are in need of. Approach this with an open mind, open heart, and a clear intention for yourself and this can be quite profound work. Each Reiki session is totally unique because each person and each moment is unique. Each person will experience something different in their interpretation of any energy work, but I truly believe that anything which helps you to slow down, quiet your mind and focus on your breathing will take you deeper into yourself, where true healing occurs. Energy work really depends on the client’s willingness to quiet down and receive the messages that their body is offering, it is about surrendering and feeling what is. I’m not looking to prove anything to you. You must give yourself permission to heal! I consider Reiki to be prayer, focused intent with another person for their energetic improvement.
Reiki has been around for over 2,500 yrs. as a relaxing energy method of healing through movement of life force energy (Chi). Therapeutic Touch (TT) has been used in many hospitals and as a complimentary therapy to western medicine. Both TT and Reiki have been proven to balance and promote the flow of energy, aid in deep relaxation, reduction of pain, nausea, and tension, better sleep, lower blood pressure & heart rate, improved wound healing and easing the transition into dying. We are all unique, and likewise, each energy session is different each and every time. Over the years, Sandra has had many opportunities to share her hands and her heart with the elderly, sick and those in the final stages of life.
At this point in my career, I tend to think of myself as an energy worker who has been studying Massage Therapy for the last 19 years. My journey into massage has taken me to premier vacation destinations at luxurious spas in San Diego, Los Angeles, and Las Vegas. I have had private practices in my Michigan home town and locally in Siesta Key, Sarasota, Nokomis and Osprey areas since 2011. The majority of my current clients have remained with me for a long time, and I’m blessed that they benefit from the work that I do. I believe whole-heartedly that the emotional and physical traumas we encounter show up in our bodies. I also receive massages, every week or two. I believe this is a responsibility of any good massage therapist, and an important element in my ability to help others to release their energetic debris. I am not here to heal my clients, but rather to empower them to heal themselves. I approach each client, and every massage with a holistic philosophy. I have learned that through incorporating my own unique elements into each massage, sharing authentically, I am able to give more fully, and my clients are able to release their tension more easily. Some examples of what I mean are that I use sage to smudge or purify the space, with each client. This, to me, feels like it makes a tremendous difference in how long it takes for my clients to settle down and let go. Allowing yourself to find silence and rest is essential to being receptive to any body or energy work. I also attune your energetic frequency (and mine) utilizing tibetan singing bowls, sometimes playing them on your back so that you can absorb the vibrational frequency. I offer suggestions for stretches, activities, and alternative therapies which might help alleviate pain and discomfort in certain areas of the body, if you utilize them. Each massage artist is unique, and it’s important to recognize that not every client is necessarily a good fit for every massage therapist. If you find it difficult to get quiet and tune into yourself, of if you are accustomed to dictating every avenue of each massage you receive, asking constantly for deeper work, then perhaps my bodywork is not for you. When I say that I work intuitively, I mean that i generally remain quiet, in order to listen to the messages your body is sending during the massage. I respond accordingly, using more or less pressure, depending on how the muscles relax and allow the work. Some of the most subtle pressure can allow the greatest releases. Often people are under the impression that deeper pressure means a better massage. The truth is, your body cannot relax if it is in defense mode. I will only use as much pressure as your tissues will allow. I am dedicated to the work that I do, however, I will not hurt myself so that I can help you.
* Please note that both Massage and Skin Rooms are operated by independent professionals. Please feel free to ask them for details concerning their licensing and insurance.
** Massage Establishment License #MM 34077, MA 62585
Currently, our Facial Department is under construction.
Stay tuned for new faces, new products, and new services…coming soon!
Visit SouthBay Hair Studio + Spa for The Ultimate SkinDulgence.
Everyone has their own specific requirements in a FACIAL - it’s an individual thing. We will tailor a treatment especially for your skin type. Whether it be a refreshing, deep-cleansing facial, anti-aging or skin peel. Maybe consider a customized mask treatment, an InfraRed Wrap or Lamprobe treatments that deal with the removal of skin abnormalities like calcium deposit.
We cater for the skin of all ages and gender so check out our price menu for the one of your choice. And remember, our consultations are always complimentary and strongly advised.
Our estheticians use only the best skin care products and bear in mind we also offer other services such as WAXING and TINTING.
Also, our Skin Room has added PERMANENT MAKE-UP so why not book a complimentary consultation to find out more about enhancing your look?